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Isaiah 58:5-10

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 5 Is this the kind of fast that I have chosen? A day for a man to afflict his soul? Is it only to bow down his head like a bulrush [reed], and to spread sackcloth and ashes under him [to lie on]? Will you call this a fast, and an acceptable day to the LORD?

 6 Is not this the fast that I have chosen: To loose the bonds of wickedness, to undo the heavy burdens, and to let the oppressed go free, and to break every yoke?

 7 Is it not to share your bread with hungry, and bring to your house the poor who are cast out? When you see the naked, that you cover him; and that you hide not yourself from your own flesh?

 8 Then shall your light break forth as the morning, and your health shall spring forth speedily, and your righteousness shall go before you; the glory of the LORD shall be your rear guard.

 9 Then you shall call, and the LORD will answer; you shall cry, and he will say, 'Here I am.' If you take away the yoke from your midst, the pointing of the finger, and speaking wickedness,

 10 And if you extend your soul to the hungry, and satisfy the afflicted soul, then your light shall rise in darkness, and your darkness will be like the noon day.

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