|Matthew 6:16-18 |
16 Moreover when you fast, do not be like the hypocrites, with a sad countenance; for they disfigure their faces, that they may appear to men to be fasting. Truly I say to you that they have their reward.
17 But when you fast, anoint your head and wash your face;
18 So that you do not appear to men to be fasting, but only to your Father who is in secret; and your Father, who sees in secret, will reward you openly.